Coconut-Spice Crusted Mahi-Mahi with Tomato-Ginger Chutney

Ingredients:

  • 4 pieces of Mahi-Mahi

Brine

  • ¼ cup salt

  • 4 cups cold water

Coconut Crust

  • 1 tsp ground coriander

  • 1/2 tsp ground cumin

  • 1 tsp fennel seed

  • ⅔  cup unsweetened Coconut Flakes

  • ⅓ cup panko bread crumb

  • Zest of 1 lime

Egg wash

  • 2 eggs

  • 1 tbsp water

Tomato-ginger chutney

  • 2x 400ml cans diced tomatoes, drained

  • ½ red onion, finely diced

  • 2 tbsp minced ginger

  • ½ tbsp minced garlic

  • 1 tsp mustard seeds

  • 1 tsp smoked paprika

  • ¼ cup white sugar

  • 2 tbsp Apple Cider Vinegar

  • 2 tbsp Coconut Oil (or any neutral flavoured oil)

 

How To Make It:

  1. Preheat oven to 375 degrees Fahrenheit

  2. For the brine, dissolve salt in a 1 cup boiling water and add remaining water. Once cooled, place mahi mahi in brine and let sit 15-20 minutes.

  3. Prepare coconut crumb by mixing together spices, coconut, bread crumbs and lime zest. 

  4. For the Chutney, in a medium sized pot on medium-high heat, sauté ginger, garlic, onion and mustard seeds in oil for a couple minutes being careful not to brown. Add paprika, sugar and vinegar and cook until sugar dissolves. Add drained tomatoes and cook over medium-low heat, 20-25 minutes stirring often. Take care not to let chutney stick and burn to the bottom of the pot.


Serves 4
Total Time: 50 mins
Prep Time: 20 mins
Cook Time: 30 mins

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East Coast Chowder Sea Bass